What I Believe

After 40 years in this field providing counselling support for children, youth, and adults, I have accumulated knowledge, experience, and skills that now enable me to ‘give back’. I am indebted to my mentors, scientists, outstanding leaders, teachers, and counsellors, neuroscience research and trauma-informed practice to help my practice continue to grow and gain traction …

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Divorced for the Holidays Part 2: Co-parenting

From the Podcast: Demarried Life Listen Now: (Originally recorded December 19, 2020) Co-parenting can be challenging at the best of times. Co-parenting during an “unprecedented” holiday season is a whole new level of delicate. In Part 2 of our “Divorced for the Holidays” I joined Dee & Erin to provide my realistic advice for navigating …

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How are Coaching and Counselling different?

Coaching and Counselling are both similar and different. They are not mutually exclusive. Although counselling covers mental health, both help explore any emotional and social obstacles getting in the way of a client’s personal growth and professional performance. Coaching and counselling are a collaborative process that can… be time limited offer specific behavioural outcomes be …

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